1:1 Health Consulting and Wellness Coaching

We will work 1:1 to discover the root causes of your symptoms and how to heal your body from the inside out!

It’s Time Know How To Heal YOUR body!

My programs will get you from overwhelmed and unsure what to do next to healing yourself from the inside out and thriving in a healthy life!

We will use a detailed history of your past issues and what you have tried, along with functional medicine lab results to point you in the direction to HEAL! We will focus on using nutrition, stress management, mindset work, movement and more to help you heal your body and make sustainable lifestyle changes to thrive!

I am always happy to schedule a discovery call and answer more questions about how we can work together (go to my application form and pick "discovery call" as your next step)! Keep reading to learn more!

1:1 Program

We work closely together to identify your health goals and what is standing in the way of achieving those goals!

A life of health and vitality is NOT out of reach, but you won't find the guide to that life in a traditional healthcare setting.

I will walk alongside you during our 1:1 coaching program!

We have 3 zoom calls a month with unlimited message access in between. The zoom calls keep you accountable and on track towards your goals! The unlimited messaging access is because we want changes to keep happening and questions will arise in between zoom calls!

This program is the BEST way to start healing yourself from the inside out!

YES PLEASE

JUMP START

This is a self paced program focused on starting the healing journey with 12 weeks focused on your gut health.

If the idea of one to one coaching is not overly appealing and you just want to know WHAT to do, this program lays it out as a clear road map for you to follow.

It involves stool testing that will give me a picture of your microbiome and current digestive health. As the gut is such a crucial piece to multiple health issues, improving your microbiome will only help improve your symptoms. I will meet with you monthly to keep things on track and you will have limited access to messaging in between sessions.

Jump start was created to allow everyone access to fantastic gut healing!

JUMP START NOW

Unsure Which Service Is The Best Fit For You?

Click below to reach out and I'll help you get the best results

CONTACT ME

HC

I knew after speaking with her that she would be the support I was looking for!

A friend recommended Megan. I knew after speaking with her that she would be the support I was looking for! I knew diet and exercise were a priority to me and we tackled those first. Megan had thoughts about how to make each of them as easy for me as possible. After I had those down, Megan thought I could implement some additional routines into my day. Primarily in my morning routine. It took me a little longer to buy in, but I am so thankful that I did!
Not only did I establish the routines I knew I was needing, I learned so much about routines that I didn't even realize could positively affect my day so much! Megan is a great motivator and supporter. I had a wonderful experience and I would highly recommend!

KW

It finally explained the reason for my symptoms and struggles with my health!

The tests Megan did made so much sense and were laid out in a way I could actually understand. It finally explained the reason for my symptoms and struggles with my health. She explained everything clearly and put together a protocol based on my actual symptoms and not a one size fits all program.
I am so excited finally have answers and someone who is knowledgeable to help guide me to healing!

If You're Tired Of:

Doing everything “correct” and not losing weight?
Constantly living in a state of brain fog and never able to think clearly or remember what you came into this room for?
Always exhausted no matter how much sleep you get? Unable to participate in things you want to because you don’t have the energy?
Afraid to eat anywhere but your home due to concerns of abdominal pain, gas or bloating?
Finally had the courage to make the doctor appointment and tell them your concerns, only to be blown off or told “your labs are normal” so nothing is wrong??

Then let's change that!

START HEALING NOW!

"No one else is ever going to make more of an impact in your health and wellness journey than YOU!”

- Megan R Hopp

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A Maggie Berghoff template